FAQ about the PIUT
Frequently asked questions about the running event
In our FAQ section, you can find answers to the most frequently asked questions about the Paznaun Ischgl Ultra Trail. Read on to learn everything you need to know about the trail running event!
Mandatory equipment for PIUT 100 and PIUT 85
- Backpack
- Gels and bars labelled with your race number
- Mobile phone charged (always switched on)
- Race number filled out on the back (address, contact person, blood group, allergies, etc.)
- Rescue blanket
- First aid kit
- Jacket (waterproof)
- Long overtrousers, running trousers or leg warmers
- Headband or cap
- Headlamp with at least 3h battery or spare battery
- Foldable cup or soft flask for drinking
Mandatory equipment for PIUT 50 and PIUT 30
- Backpack
- Gels and bars labelled with your race number
- Mobile phone charged (always switched on)
- Race number filled out on the back (address, contact person, blood group, allergies, etc.)
- Rescue blanket
- First aid kit
- Jacket (waterproof)
- Long overtrousers, running trousers or leg warmers
- Headband or cap
- Foldable cup or soft flask for drinking
Mandatory equipment for PIUT 20
- Gels and bars labelled with your race number
- Mobile phone charged (always switched on)
- Race number filled out on the back (address, contact person, blood group, allergies, etc.)
- Rescue blanket
- Small first aid kit
- Jacket (waterproof)
- Long overtrousers, running trousers or leg warmers
- Foldable cup or soft flask for drinking
For the PIUT TEN only a foldable cup or a soft flask for drinks is mandatory, gels and bars brought along must be labelled with the start number.
There is a campsite at Lake Zeinis: www.camping-galtuer.at
Showers are located at the finish in Ischgl (football pitch).
All luggage will be collected at the starting points and transported to Ischgl. Please do not use travelling bags, but small pieces of luggage.
Dogs are generally allowed, but there are some important rules to observe: Dogs must be kept on a lead to ensure everyone's safety. Dog owners must also carry dog waste bags, which can be disposed of after use at the designated disposal stations along the paths. In addition, all rules for dealing with cattle must be observed in order to prevent dogs and animals from coming into contact with each other on the pasture.
The refreshment stations are listed in the details of the respective routes: Challenges
What do I get at the aid stations/refreshment zones?
Water, ISO, tea, fruit, cake, savoury snacks, bread... in different quantities
Start numbers and starter bags can be collected from the Race Office in Ischgl at the following times:
- Friday, 12 July
- 02:00 pm - 08:00 pm: Accreditation, race number distribution & late entry for PIUT and PIUT TEN
- 02:00 pm - 03:30 pm: Accreditation, race number distribution & late entry for PIUT KIDS RACE
- Saturday, 13 July
- 07:00 am - 10:30 am: Accreditation, race number distribution & late entry for PIUT30, PIUT20 and PIUT TEN
The registration can be cancelled. A refund is only possible if appropriate insurance was taken out at the time of registration.
If you want to take part at short notice, have changed your mind, are ill or don't feel fit enough, you can easily register or re-register. You can do this at the Race Office.
- For the starts in See and Kappl, a transfer will be organised from all locations.
- For the starts in Galtür and Ischgl, public transport (Regio Bus) can be used between 07:00 am and 08:00 pm.
- After 08:00 pm there will be a shuttle to all villages.
Shuttle Schedule
SHUTTLE TO THE STARTS IN THE NIGHT FROM FRIDAY TO SATURDAY
- for Start PIUT 85 (Swimming lake See)
- Timetable to follow
- for Start PIUT 50 (Kappl Dorf)
- Timetable to follow
- for Start PIUT 50 (Kappl Dorf)
- Timetable to follow
SHUTTLE AFTER END OF THE Event
- Direction Galtür/Zeinis
- Timetable to follow
- Direction Kappl/See
- Timetable to follow
Basically, there are no requirements for taking part in the challenges. However, you should be sure-footed and have experience in alpine terrain.
- All routes are laid out without any special technical requirements.
- On the descent from the Kieler Wetterhütte there is a rope for additional safety (PIUT85 and PIUT50).
We recommend trail running shoes with a profiled sole that are suitable for running in alpine terrain.
The restaurants in Ischgl, Kappl, See and Galtür offer great meals for everyone. However, you have to pay the costs yourself.
