FAQ about the PIUT

All about the trail running event

The facts

Frequently asked questions about the running event

About the PIUT

In our FAQ section, you can find answers to the most frequently asked questions about the Paznaun Ischgl Ultra Trail. Read on to learn everything you need to know about the trail running event!

Mandatory Equipment

Mandatory equipment for PIUT 85

Backpack
Gels and bars labelled with your race number
Mobile phone charged (always switched on)
Race number filled out on the back (address, contact person, blood group, allergies, etc.)
Rescue blanket
First aid kit
Jacket (waterproof)
Long overtrousers, running trousers or leg warmers
Headband or cap
Headlamp with at least 3h battery or spare battery
Foldable cup or soft flask for drinking

Mandatory equipment for PIUT 50 and PIUT 30

Backpack
Gels and bars labelled with your race number
Mobile phone charged (always switched on)
Race number filled out on the back (address, contact person, blood group, allergies, etc.)
Rescue blanket
First aid kit
Jacket (waterproof)
Long overtrousers, running trousers or leg warmers
Headband or cap
Foldable cup or soft flask for drinking

Mandatory equipment for PIUT 20

Gels and bars labelled with your race number
Mobile phone charged (always switched on)
Race number filled out on the back (address, contact person, blood group, allergies, etc.)
Rescue blanket
Small first aid kit
Jacket (waterproof)
Long overtrousers, running trousers or leg warmers
Foldable cup or soft flask for drinking

For the PIUT TEN only a foldable cup or a soft flask for drinks is mandatory, gels and bars brought along must be labelled with the start number.

ARE THERE CAMPSITES NEARBY?

There is a campsite at Lake Zeinis: www.camping-galtuer.at

WHERE CAN I FIND SHOWER FACILITIES?

Showers are located at the finish in Ischgl (football pitch).

IS THERE A LUGGAGE TRANSPORT SERVICE?

All luggage will be collected at the starting points and transported to Ischgl. Please do not use travelling bags, but small pieces of luggage.

CAN DOGS BE TAKEN ALONG?

Dogs are generally allowed, but there are some important rules to observe: Dogs must be kept on a lead to ensure everyone's safety. Dog owners must also carry dog waste bags, which can be disposed of after use at the designated disposal stations along the paths. In addition, all rules for dealing with cattle must be observed in order to prevent dogs and animals from coming into contact with each other on the pasture.

WHERE ARE THE Refreshment STATIONS LOCATED?

The refreshment stations are listed in the details of the respective routes: Challenges

What do I get at the aid stations/refreshment zones?

Water, ISO, tea, fruit, cake, savoury snacks, bread... in different quantities

WHEN AND WHERE CAN THE STARTING NUMBERS BE COLLECTED?

Start numbers and starter bags can be collected from the Race Office in Ischgl at the following times:

Friday, 12 July
- 02:00 pm - 08:00 pm: Accreditation, race number distribution & late entry for PIUT and PIUT TEN
- 02:00 pm - 03:30 pm: Accreditation, race number distribution & late entry for PIUT KIDS RACE
Saturday, 13 July
- 07:00 am - 10:30 am: Accreditation, race number distribution & late entry for PIUT30, PIUT20 and PIUT TEN

CAN I CANCEL MY STARTING PLACE?

The registration can be cancelled. A refund is only possible if appropriate insurance was taken out at the time of registration.

IS IT POSSIBLE TO REGISTER OR RE-REGISTER ON THE DAY OF THE RACE?

If you want to take part at short notice, have changed your mind, are ill or don't feel fit enough, you can easily register or re-register. You can do this at the Race Office.

IS THERE A TRANSFER TO START & FINISH?

For the starts in See and Kappl, a transfer will be organised from all locations.
For the starts in Galtür and Ischgl, public transport (Regio Bus) can be used between 07:00 am and 08:00 pm.
After 08:00 pm there will be a shuttle to all villages.

Shuttle Schedule

SHUTTLE TO THE STARTS IN THE NIGHT FROM FRIDAY TO SATURDAY

for Start PIUT 85 (Swimming lake See)
- 00:40 Gasthof Zeinisjoch
- 00:47 Wirl
- 00:50 Galtür Dorfplatz
- 01:00 Ischgl Mathon West
- 01:05 Ischgl Silvrettabahn
- 01:15 Uhr Kappl Dorf
- 01:25 See Elis (Badesee)
for Start PIUT 50 (Kappl Dorf)
- 04:55 Gasthof Zeinisjoch
- 05:02 Wirl
- 05:05 Galtür Dorfplatz
- 05:15 Ischgl Mathon West
- 05:20 Ischgl Silvrettabahn
- 05:30 Kappl Dorf
for Start PIUT 50 (Kappl Dorf)
- 05:20 See Dorf/Bergbahn
- 05:30 Kappl Dorf

SHUTTLE AFTER END OF THE Event

Direction Galtür/Zeinis
- 22:15 Ischgl Silvrettabahn
- 22:20 Ischgl Mathon Ost
- 22:30 Galtür Dorfplatz
- 22:33 Wirl
- 22:40 Gasthof Zeinisjoch
Direction Kappl/See
- 22:15 Ischgl Silvrettabahn
- 22:25 Kappl Dorf
- 22:35 See Dorf/Bergbahn

ARE THERE ANY REQUIREMENTS THAT I SHOULD FULFIL IN ORDER TO BE ABLE TO RUN?

Basically, there are no requirements for taking part in the challenges. However, you should be sure-footed and have experience in alpine terrain.

ARE THERE REQUIREMENTS FOR THE CHALLENGES OR DO YOU NEED CERTAIN TECHNICAL SKILLS?

All routes are laid out without any special technical requirements.
On the descent from the Kieler Wetterhütte there is a rope for additional safety (PIUT85 and PIUT50).

DO I NEED SPECIAL SHOES?

We recommend trail running shoes with a profiled sole that are suitable for running in alpine terrain.

IS THERE CATERING FOR SPECTATORS?

The restaurants in Ischgl, Kappl, See and Galtür offer great meals for everyone. However, you have to pay the costs yourself.